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Our monthly menu rotation

• Summer - Week 1
• Summer - Week 2
• Summer - Week 3
• Summer - Week 4

Summer Week 1 print (pdf)
WEEKDAY	AM SNACK	LUNCH	PM SNACK
MONDAY	Mixed cereal cups Milk	Spinach cakes Tomato, feta & cucumber salad Baby corn & carrots Orange slices Water	Pate & whole grain crackers Water
TUESDAY	Bagels with cream cheese Water	Spaghetti w/ meat sauce Garden salad Apple Slices Milk	Bananas with yogurt dip Water
WEDNESDAY	Cheese and crackers Water	Baked sole fillets Seasoned rice Stir fried asparagus & peas Melon Milk	Jello with fruit Water
PICNIC THURSDAY	Waffles Apple juice	“Make your own sandwich” bar Veggie & dip platter Pineapple Milk	Hummus with mini pitas Water
FRIDAY	Apple sauce Digestive cookies Water	Barbequed hamburgers Potato salad Cucumber coins Bananas Milk	Yogurt popsicles Kiwi slices Water

Summer Week 2 print (pdf)
WEEKDAY	AM SNACK	LUNCH	PM SNACK
MONDAY	Raisin toast Water	Salmon quiche Beet & orange salad Peas Watermelon Milk	Mini-pitas & tri-coloured pepper sticks with Tzatziki dip Water
TUESDAY	Waffles & syrup Orange Juice	Beef stroganoff on egg noodles Summer succotash Apple slices Milk	Graham crackers with cream cheese Water
WEDNESDAY	English muffins with jam Water	Vegetarian chili with beans Whole wheat bread Pineapple slices Milk	Vanilla ice Strawberries Water
PICNIC THURSDAY	Multi-grain cheerios Milk	Pinwheel rollups (cheese, ham and smoked turkey) Mandarin & strawberry salad with Romaine lettuce Bananas Water	Homemade cinnamon buns Milk
FRIDAY	Kiwi Yogurt Water	Barbequed chicken burgers with pickles & tomato slices Crunchy coleslaw Pears Milk	Salsa dip Whole grain Nacho chips Water

Summer Week 3 print (pdf)
WEEKDAY	AM SNACK	LUNCH	PM SNACK
MONDAY	Mini-wheat cereal Milk	Whole wheat rotini in tomato sauce with cheese topping Italian greens Orange slices Water	White bean dip Multi-grain crackers Water
TUESDAY	Bagels and cream cheese Water	Sweet & sour meatballs Mashed potatoes Green & yellow beans Kiwi Milk	Banana & pea-butter roll ups Water
WEDNESDAY	Waffles Apple juice	Tuna melts with cheese Assorted pickle tray Carrots sticks Melon Milk	Fruit salad Water
PICNIC THURSDAY	Mini-quiches Water	Ploughman’s platter – whole wheat buns, pate, cheddar cheese, gherkins 7 peppers Oatmeal cookies with milk Apples	Butternut squash dip Bread sticks Water
FRIDAY	Apple sauce Arrowroot cookies Water	Cheese and pepperoni pizza Caesar salad Assorted fresh fruit platter Milk	Nutri-grain bars Water

Summer Week 4 print (pdf)
WEEKDAY	AM SNACK	LUNCH	PM SNACK
MONDAY	English muffins with grape jelly Water	Macaroni & Cheese Broccoli & Cauliflower Pumpernickel bread Apple slices Milk	Hummus with pita chips and cucumber sticks Water
TUESDAY	Pancakes with syrup Apple juice	Chicken orzo skillet Yellow & green beans Pineapple Milk	Vegetable spring rolls with plum sauce Water
WEDNESDAY	Multi-grain cheerios Milk	Fish burgers with tartar sauce Sweet potato fries Peas Oranges Milk	Apple cinnamon pitas Water
PICNIC THURSDAY	Cheese biscuits with butter Water	Pea-butter and jelly sandwiches Veggie chips Baby carrots and dip Watermelon Milk	Frozen yoghurt cones Water
FRIDAY	Bananas Yogurt Water	Barbequed jerk chicken patties Vegetable pasta salad Fruit sherbet Milk	Homemade bits and bites Water